Quik Tip – Juicing for Detoxification

  • – Growing Wheatgrass is easy
  • – Juicing Wheatgrass requires a special juicer (few good brands)
  • – To detox you can drink the juice
  • – To detox you can put the juice in an enema
  • – To detox you can poultice pulp or sitze bathe in juice + 2 – 4″ warm water..
  • – Consume juice on an empty stomach
  • – Start with 1-2 ounce increase to your level as you detox
  • – Wheatgrass juice is a diuretic, replenish fluids
  • – Eat uncooked fruits veggies sprouts as required
  • – Eat lightly steamed veggies if detox reactions are too much
  • – Rest Rebound Breathe Deep Bathe Skin Brush Meditate.

– Read to keep yourself on track, many good books on health raw Living Foods.

Get a coach or try a Raw Foods Retreat to Detox.

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