Quik Tip – Juicing for Detoxification
- – Growing Wheatgrass is easy
- – Juicing Wheatgrass requires a special juicer (few good brands)
- – To detox you can drink the juice
- – To detox you can put the juice in an enema
- – To detox you can poultice pulp or sitze bathe in juice + 2 – 4″ warm water..
- – Consume juice on an empty stomach
- – Start with 1-2 ounce increase to your level as you detox
- – Wheatgrass juice is a diuretic, replenish fluids
- – Eat uncooked fruits veggies sprouts as required
- – Eat lightly steamed veggies if detox reactions are too much
- – Rest Rebound Breathe Deep Bathe Skin Brush Meditate.
– Read to keep yourself on track, many good books on health raw Living Foods.